Weigh In record (no journal entry) for 26 August 2019
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76.9 kg
Lost so far: 23.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 26.16g | Prot: 64.17g | Carbs: 112.64g.
Breakfast: 빙그레 떡붕어싸만코, 밥, 연어 사시미. Lunch: 우유. more...
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Losing 0.2 kg a Week
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