Weigh In record (no journal entry) for 26 August 2019
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61.2 kg
Lost so far: 15.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 77.43g | Prot: 55.34g | Carbs: 107.37g.
Lunch: Fıstık Ezmesi, Haşlanmış Yumurta, Doğal Peynir, Lor Peyniri, Domatesler, Yeşil Zeytin, Kepekli Krep. Dinner: Acılı Ezme, Yeşil Mercimek Salatası, Patates Oturtma, Zeytinyağlı Taze Fasulye, Ayran Çorbası. more...
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244 kcal
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Exercise:
Weight Training (moderate) - 38 minutes, Google Fit - 23 hours and 22 minutes. more...
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steady weight
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fatmacebe3's Weight History
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