lazarussid's Journal, 31 Jul 10

off to LA. no weight for next few days.
85.3 kg Lost so far: 0.9 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2010:
545 kcal Fat: 3.96g | Prot: 9.71g | Carbs: 127.12g.   Breakfast: granola crisps yogi, Craisins 100 Calorie Pack, Red Delicious Apples. Snacks/Other: Mocha Frappuccino Light (Venti). more...
Gaining 3.2 kg a Week

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lazarussid's Weight History


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