Weigh In record (no journal entry) for 26 August 2019
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58.5 kg
Lost so far: 16.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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780 kcal
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Fat: 11.27g | Prot: 84.49g | Carbs: 79.63g.
Lunch: Nasi Merah, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Dinner: Saus Tomat, Nasi Merah, Teh Tawar, ABC Saus Sambal , Gula Pasir, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). more...
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Losing 5.6 kg a Week
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Lea_khafidhoh's Weight History
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