Weigh In record (no journal entry) for 26 August 2019
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53.6 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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819 kcal
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Fat: 39.04g | Prot: 42.18g | Carbs: 109.39g.
Breakfast: Telur Rebus, Tempe, Terung Dimasak, Tahu. Lunch: Morin Creamy Peanut Butter, Sari Roti Roti Tawar (37g). Dinner: Telur Rebus, Kacang Panjang Hijau Dimasak (dari Segar), Nasi Putih. Snacks/Other: Pisang. more...
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Losing 3.5 kg a Week
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finarahma's Weight History
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