Weigh In record (no journal entry) for 25 August 2019
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70 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1628 kcal
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Fat: 50.15g | Prot: 118.69g | Carbs: 186.36g.
Breakfast: Банан, Простоквашино Творог 5%, Банан. Lunch: С Пылу с Жару Блинчики с Мясом. Dinner: Огурец (с Кожурой). Snacks/Other: Сухогруз Кальмар Сушено-Вяленый, Просто Смесь Сладкая К Чаю. more...
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Gaining 0.2 kg a Week
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Ilya Suhov's Weight History
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