Weigh In record (no journal entry) for 19 February 2013
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79.7 kg
Lost so far: 2.9 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2013:
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960 kcal
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Fat: 28.42g | Prot: 51.18g | Carbs: 131.91g.
Breakfast: veggie breakfast patties, simply egg whites, egg. Lunch: spaghetti squash. Dinner: hummus, pea soup. Snacks/Other: mushroom antepasto, blueberrie, apples. more...
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Losing 0.3 kg a Week
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chantalbella's Weight History
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