Weigh In record (no journal entry) for 25 August 2019
|
70.9 kg
Lost so far: 10.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
290 kcal
|
Fat: 6.43g | Prot: 26.50g | Carbs: 32.36g.
Breakfast: Copra Óleo de Coco Extra Virgem, Banana Nanica, Growth Supplements Whey Protein Concentrado 80%, Quaker Aveia em Flocos. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andreia2016's Weight History
|