Weigh In record (no journal entry) for 25 August 2019
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92.7 kg
Lost so far: 2.3 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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2780 kcal
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Fat: 160.90g | Prot: 66.99g | Carbs: 274.46g.
Breakfast: Gözleme, Salatalık (Soyulmuş), Domatesler, Siyah Zeytin, Beyaz Peynir. Lunch: Yörsan Beyaz Peynir, Biber Dolması. Snacks/Other: Eti Browni Çikolatalı Fındıklı Kek, Sütlü ve Şekerli Buzlu Kahve, Şölen Octavia Çikolata. more...
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Gaining 3.9 kg a Week
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