Weigh In record (no journal entry) for 25 August 2019
|
84.3 kg
Lost so far: 0.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
908 kcal
|
Fat: 9.53g | Prot: 36.47g | Carbs: 175.80g.
Breakfast: Tè senza Zucchero, Esselunga Top Miele, Caffè (Espresso), Pane Bianco. Lunch: Fichi, Leerdammer Emmental, Prosciutto Cotto, Fettina di Vitello, Patate al Forno. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|