Weigh In record (no journal entry) for 23 August 2019
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62.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1511 kcal
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Fat: 65.38g | Prot: 105.13g | Carbs: 118.96g.
Breakfast: Lindt Cioccolato Fondente 78%, Pesca, Yogurt Intero al Naturale. Lunch: Olio Extra Vergine di Oliva, Pomodori Ciliegini, Roast Beef, Scotti Gallette di Riso . Dinner: Barilla Pennette Rigate Integrali, Olio Extra Vergine di Oliva, Petto di Pollo. Snacks/Other: Proteine. more...
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steady weight
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dani88miglio's Weight History
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