natnath's Journal, 24 Aug 19

Feeling fat and pretty depressed although I’ve been monitoring what I eat for the past 2 weeks :(

View Diet Calendar, 24 August 2019:
1505 kcal Fat: 38.90g | Prot: 57.63g | Carbs: 238.78g.   Breakfast: Sea Queen Imitation Crab Meat, Quinoa (Cooked), Great Value Organic Original Soymilk, Coffee. Lunch: Vegetable Soup (Home Recipe). Dinner: Sam's Choice Traditional Naan Bread, Maruchan Ramen Noodle Soup - Beef Flavor, Gorton's Fish Sticks. Snacks/Other: Peach, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Bananas , Peach. more...
2486 kcal Exercise: Apple Health - 24 hours. more...

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