Weigh In record (no journal entry) for 24 August 2019
|
83.2 kg
Lost so far: 25.3 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
|
|
596 kcal
|
Fat: 22.14g | Prot: 24.84g | Carbs: 77.96g.
Breakfast: Овсяная Каша на Молоке. Dinner: Овсяная Каша на Молоке, Каждый День Сыр Пошехонский, Смак Батон Молочный. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ana27121995's Weight History
|