Weigh In record (no journal entry) for 24 August 2019
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70.8 kg
Lost so far: 10.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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211 kcal
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Fat: 1.29g | Prot: 25.60g | Carbs: 23.39g.
Breakfast: Quaker Aveia em Flocos, Growth Supplements Whey Protein Concentrado 80%, Vis Vitalis Açaí em Pó, Maçã. more...
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Losing 7 kg a Week
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andreia2016's Weight History
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