Weigh In record (no journal entry) for 24 August 2019
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61.2 kg
Lost so far: 15.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1328 kcal
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Fat: 75.05g | Prot: 49.17g | Carbs: 124.10g.
Lunch: Patates Kızartması, Tulum Peyniri, Tam Buğday Ekmeği, Domatesler, Tahsildaroğlu Kahvaltılık Lor, Yeşil Zeytin, Haşlanmış Yumurta. Dinner: Şeftali, Mevsim Salata, Ev Yapımı Yoğurt, Semizotu Yemeği. Snacks/Other: Yulaf Ezmeli Kurabiye (Kuru Üzümlü), Siyah Üzüm, Acıbadem Kurabiyesi. more...
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386 kcal
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Exercise:
Boxing - 30 minutes, Google Fit - 23 hours and 30 minutes. more...
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Losing 0.4 kg a Week
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fatmacebe3's Weight History
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