Weigh In record (no journal entry) for 23 August 2019
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94.2 kg
Lost so far: 6.8 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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883 kcal
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Fat: 47.06g | Prot: 86.52g | Carbs: 28.71g.
Lunch: Ovo Frito. Dinner: Bife a Rolê, Omelete, Abóbora, Salada Verde Mista. more...
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Losing 7 kg a Week
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jaqueline cezar's Weight History
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