Weigh In record (no journal entry) for 23 August 2019
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97 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
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1323 kcal
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Fat: 50.62g | Prot: 59.48g | Carbs: 164.41g.
Lunch: Morangos, Uvas (tipo Americano, Slip-Skin), Mamão Formosa, Café, Sopa de Vegetais Vegetariana (Preparada com Água), Aurora Nuggets. Dinner: Morangos, Uvas tipo Americano, Mamão Formosa, Salada Vinagrete, Carne de Porco do Lombo Assada, Sopa de Vegetais Vegetariana (Preparada com Água). Snacks/Other: Growth Supplements Maca Peruana, Natu's Farelo de Trigo , Quaker Farinha de Aveia, Nescau Achocolatado, Ovo, Água de Coco. more...
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2745 kcal
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Exercise:
Dance (fast step, aerobic) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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