Weigh In record (no journal entry) for 23 August 2019
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77 kg
Lost so far: 23 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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569 kcal
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Fat: 28.05g | Prot: 8.49g | Carbs: 78.00g.
Breakfast: 살사소스, 커클랜드 시그니춰 토티야 칩스. more...
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Losing 2.8 kg a Week
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