Mash1230's Journal, 22 Aug 19

Makan malam super kenyaang.. hanya 216 kal.

View Diet Calendar, 22 August 2019:
1078 kcal Fat: 36.64g | Prot: 43.46g | Carbs: 150.39g.   Breakfast: Puding Vanila. Lunch: Jeruk, Telur Ceplok, Sawi Dimasak (dari Segar), Indomie Mi Goreng. Dinner: Pepaya, Jagung Rebus, Tahu Kukus. Snacks/Other: So Good Fish Nugget. more...
1419 kcal Exercise: Cardio - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...

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