Weigh In record (no journal entry) for 18 February 2013
|
107.7 kg
Lost so far: 18.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2013:
|
2306 kcal
|
Fat: 43.93g | Prot: 148.43g | Carbs: 273.73g.
Breakfast: 100% Naturale Fragole, 100% Naturale Fragole, Muesli Frutta, Latte Parzialmente Scremato. Lunch: Pasta e Fagioli, Arance (con Buccia), Pollo Allo Spiedo, Carote, Vino Rosso da Tavola, Pane Italiano. Dinner: Patate (Buccia, Salate, Bollite), Baccalà, Arance, Sgranocchi, Caffè Espresso, Vino Bianco da Tavola, Pane Italiano. Snacks/Other: Biscotti. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|