Weigh In record (no journal entry) for 22 August 2019
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58 kg
Lost so far: 4 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1408 kcal
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Fat: 67.79g | Prot: 73.17g | Carbs: 124.32g.
Breakfast: Milka Milka Oreo. Lunch: Чанахи со Свининой. Dinner: Мивина Вермишель со Вкусом Курицы, Hacendado Осьминог в Масле . Snacks/Other: Albert Пудинг Шоколодный, Сухая или Твердая Салями. more...
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Losing 7 kg a Week
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soniagreat's Weight History
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