Innchantik's Journal, 22 Aug 19

Weigh In record (no journal entry) for 22 August 2019
63.3 kg Lost so far: 10.7 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2019:
375 kcal Fat: 9.54g | Prot: 12.59g | Carbs: 60.88g.   Breakfast: Увелка Гречка Вареная, Bite Иммунитет, Домик в деревне Молоко 3,5%, Американо. more...
1459 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Innchantik's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.