Weigh In record (no journal entry) for 22 August 2019
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62 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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763 kcal
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Fat: 17.78g | Prot: 19.53g | Carbs: 135.21g.
Breakfast: Air, Pisang. Lunch: Indomie Mi Goreng, Air, Kentang (Daging, tanpa Garam, Direbus). Dinner: Susu Coklat. more...
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Losing 2.8 kg a Week
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shakilashakila's Weight History
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