Weigh In record (no journal entry) for 21 August 2019
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82.9 kg
Lost so far: 10.8 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 50.42g | Prot: 26.13g | Carbs: 99.23g.
Breakfast: Beyaz Peynir, Patatesli Omlet. Lunch: Kakaolu Kek, Sigara Böreği, Kıymalı Börek, Zeytinyağlı Biber Dolması. more...
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Losing 5.6 kg a Week
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fatmam97's Weight History
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