Weigh In record (no journal entry) for 30 July 2010
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92.5 kg
Lost so far: 6.4 kg.
Still to go: 15.4 kg.
Diet followed: 100%.
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1761 kcal
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Fat: 72.96g | Prot: 95.78g | Carbs: 179.79g.
Breakfast: grits. Lunch: country crock calcium, large egg, sargento muenster, orowheat sandwich thins. Dinner: kraft 2% mexican cheese, traditional refried beans, kirkland ground beef, mission yellow corn tortillas. Snacks/Other: Sandwich Wheat Bread, skippy, diet cherry limeade. more...
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Losing 1.4 kg a Week
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ellyfranklin's Weight History
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