Weigh In record (no journal entry) for 21 August 2019
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84.3 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 74.27g | Prot: 113.12g | Carbs: 107.56g.
Lunch: Jarret de Boeuf, Sunflower Oil, Papaya, Onions , Broccoli , Cabbage . Dinner: Lactel Lait Ecremé, Gouda Cheese , Sunflower Oil, Grouper (Fish) (Mixed Species) , Pineapple, Mushrooms, Spinach . Snacks/Other: Date, Lindt Chocolat Noir 85%, Muffin. more...
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Gaining 2.1 kg a Week
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EmilyEva's Weight History
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