Weigh In record (no journal entry) for 20 August 2019
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90.3 kg
Lost so far: 27.7 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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466 kcal
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Fat: 7.55g | Prot: 17.65g | Carbs: 77.20g.
Breakfast: Biedronka Musli Tropikalne, Mleczna Dolina Mleko UHT 0,5%. more...
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Losing 2.8 kg a Week
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