Elaine Menes's Journal, 20 Aug 19

Weigh In record (no journal entry) for 20 August 2019
66 kg Lost so far: 9 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2019:
614 kcal Fat: 30.54g | Prot: 52.46g | Carbs: 29.34g.   Breakfast: Matte Leão Chá de Erva Doce, Coxinha. Lunch: Tomates, Ovo Frito, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Clara de Ovo. more...
Losing 0.9 kg a Week

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Elaine Menes's Weight History


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