Weigh In record (no journal entry) for 20 August 2019
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66 kg
Lost so far: 9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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614 kcal
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Fat: 30.54g | Prot: 52.46g | Carbs: 29.34g.
Breakfast: Matte Leão Chá de Erva Doce, Coxinha. Lunch: Tomates, Ovo Frito, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Clara de Ovo. more...
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Losing 0.9 kg a Week
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Elaine Menes's Weight History
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