Weigh In record (no journal entry) for 20 August 2019
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74.2 kg
Lost so far: 19.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 54.65g | Prot: 76.25g | Carbs: 90.13g.
Breakfast: Ладные Макароны из Твёрдых Сортов Пшеницы, Домик в деревне Молоко 3,2%, Пятерочка Сахар. Dinner: Пятерочка Груша Сезонная, Семга. Snacks/Other: Яблоко Зеленое. more...
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Losing 1.4 kg a Week
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Simre Aniri's Weight History
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