Weigh In record (no journal entry) for 20 August 2019
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70.1 kg
Lost so far: 3.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 16.62g | Prot: 28.83g | Carbs: 181.83g.
Breakfast: Зеленый Чай, Кукуруза Вареная. Lunch: Юбилейное Печенье, Варенье, Мириталь Пельмени Иркутские. Dinner: Северная Гавань Крабовое Мясо . Snacks/Other: Нектарин. more...
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Losing 0.7 kg a Week
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Alisa 777's Weight History
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