Weigh In record (no journal entry) for 20 August 2019
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60.3 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1666 kcal
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Fat: 66.81g | Prot: 87.21g | Carbs: 184.41g.
Breakfast: Banana, ManuSol Miele Millefiori, Noci, Land Yogurt Greco Bianco 2%. Lunch: Olio Extra Vergine di Oliva, Zucchine Cotte, Gamberetto Cotti, Gallo Riso Rosso. Dinner: Olio Extra Vergine di Oliva, Pecorino, Conad Gallette di Mais Biologiche, Uovo, Fagiolini Verdi. Snacks/Other: La Bottega del Gusto Cotto di Tacchino con Olive, Banana, Actimel Actimel Bianco, Pesca Noce. more...
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Gaining 1.1 kg a Week
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ma_ri_lu's Weight History
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