Weigh In record (no journal entry) for 20 August 2019
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62.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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903 kcal
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Fat: 39.61g | Prot: 27.50g | Carbs: 110.65g.
Breakfast: Персики, Epica Йогурт Crispy Лимон. Lunch: Агуша Засыпай-Ка Кашка Молочно-Овсяная с Малиной, Суп-Пюре из Тыквы. Dinner: Kinder Maxi, Азбука Вкуса Дыня Колхозница. Snacks/Other: Салат Овощной. more...
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Losing 0.4 kg a Week
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zubabolek's Weight History
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