Weigh In record (no journal entry) for 20 August 2019
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117.6 kg
Lost so far: 24.4 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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1652 kcal
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Fat: 158.64g | Prot: 56.27g | Carbs: 0.73g.
Lunch: Березовский Мясокомбинат Колбаса Свиная по-Домашнему. Dinner: Шпинат, Березовский Мясокомбинат Колбаса Краковецкая. more...
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Gaining 0.7 kg a Week
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Mortisfera's Weight History
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