Weigh In record (no journal entry) for 20 August 2019
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96.5 kg
Lost so far: 2 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 60.09g | Prot: 72.76g | Carbs: 96.21g.
Breakfast: Espresso House Overnight Oats. Lunch: Tomater, Svamp (Avrunna Fasta, Konserverad), Kelda Thaisoppa, Kelda Thaisoppa, Coop Mozzarella, Coop Mozzarella. Dinner: Anamma Vegofärs, ICA Pastasås Arrabbiata, Spaghetti. more...
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Losing 7.7 kg a Week
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Smal2014's Weight History
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