Weigh In record (no journal entry) for 19 August 2019
|
64.4 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2614 kcal
|
Fat: 60.51g | Prot: 156.28g | Carbs: 348.86g.
Lunch: La Bella Easo Weikis Chocolate con Leche, Danone Yopro Vanilla Cookie, Red Bull Lata 250 Ml. Dinner: Yogur Sabor Fresa 0% Linnea V, Consum Jamon Serrano Hembra Gran Reserva, Huevo, Hacendado Queso Emmental, Hacendado Espaguetis. Snacks/Other: Hacendado Tomate Rallado, Pechuga de Pollo a la Plancha, Hacendado Espaguetis. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
2alejandro2's Weight History
|