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Lyzanne
Journal
16 Feb 13
Lyzanne's Journal, 16 Feb 13
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Back on my feet. Hubby bought me an iPod with step-counters and stuff on it to help me keep track of exercise, I think that means he's finally coming around <3 .
119.4 kg
Lost so far:
2.6 kg
.
Still to go:
46.8 kg
.
Diet followed: 100%.
View Diet Calendar
, 16 February 2013:
2056 kcal
Fat: 101.53g | Prot: 71.70g | Carbs: 218.97g.
Breakfast:
Coffee (Brewed From Grounds).
Lunch:
crispy chicken tacos.
Dinner:
Seasoned Fries, Turkey Burger with Condiments and Vegetables on Bun.
Snacks/Other:
Milk Chocolate Kisses, movie popcorn.
more...
2971 kcal
Exercise:
Dance (slow step) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 5.1 kg a Week
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Lyzanne's Weight History
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