Weigh In record (no journal entry) for 19 August 2019
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71 kg
Lost so far: 5 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 36.20g | Prot: 76.50g | Carbs: 206.25g.
Breakfast: Kimchi, Jugo de Maracuya, Café Instantáneo . Lunch: Tequeños, Arroz Blanco, Arvejas Partidas. Dinner: Azúcar, Winter's Cocoa, San Jorge Galleta de Soda . more...
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2657 kcal
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Exercise:
Gluteo principiantes - 7 minutes, Glúteos - 7 minutes, Pecho - 9 minutes, Cooking - 31 minutes, Cleaning - 3 hours, Sleeping - 8 hours, Resting - 12 hours and 6 minutes. more...
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Gaining 0.6 kg a Week
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AnyS1210's Weight History
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