Weigh In record (no journal entry) for 19 August 2019
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66.3 kg
Lost so far: 12.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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635 kcal
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Fat: 24.25g | Prot: 22.35g | Carbs: 84.76g.
Breakfast: Bonduelle Кукуруза, Сладкий Красный Перец, Шоколад, Инжир, Сметана , Хлеб Бородинский, Чай. Lunch: Салат Овощной со Сметаной, Сметана , Чечевица. more...
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Losing 0.4 kg a Week
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Aлександра5609's Weight History
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