Weigh In record (no journal entry) for 19 August 2019
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76.6 kg
Lost so far: 6 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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385 kcal
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Fat: 12.06g | Prot: 9.76g | Carbs: 57.24g.
Breakfast: Carrefour Pão de Queijo, Café com Açúcar, Batata Doce, Piracanjuba Leite Zero Lactose (200ml), Melitta Café sem Açúcar . more...
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Gaining 0.1 kg a Week
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angelica nelo's Weight History
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