Weigh In record (no journal entry) for 19 August 2019
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112.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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493 kcal
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Fat: 13.85g | Prot: 79.70g | Carbs: 9.79g.
Lunch: Fisch, Gemischter Salat mit Dressing. Dinner: Coop Pouletbrust. more...
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Gaining 0.4 kg a Week
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Levent 81's Weight History
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