Weigh In record (no journal entry) for 19 August 2019
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51.3 kg
Lost so far: 0.6 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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778 kcal
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Fat: 54.46g | Prot: 48.69g | Carbs: 22.57g.
Breakfast: Alpro Soya Coconut For Professionals, Chikalab Драже «Миндаль в Шоколаде», Огурец (с Кожурой), Вареное Яйцо. more...
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Losing 0.1 kg a Week
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vetranka's Weight History
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