Weigh In record (no journal entry) for 18 August 2019
|
80.9 kg
Lost so far: 15.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2980 kcal
|
Fat: 151.07g | Prot: 106.67g | Carbs: 296.27g.
Breakfast: Weißes Weizenmehl (Allzweck), Gut & Günstig Körniger Frischkäse, Nestle Milchmädchen, Kaffee mit Milch, Banane. Lunch: Kaffee mit Milch, Aldi Nußknacker, Twix Twix, Snickers Snickers , REWE Beste Wahl Cherry Roma Tomaten, Grillmeister Schweine-Bauchscheiben, Bratwurst, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
XxDinaxX's Weight History
|