Weigh In record (no journal entry) for 18 August 2019
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65.9 kg
Lost so far: 1.9 kg.
Still to go: 53.1 kg.
Diet followed: Reasonably Well.
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440 kcal
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Fat: 14.00g | Prot: 35.80g | Carbs: 41.30g.
Breakfast: Herbalife Nutritional Shake Mix. Lunch: Hoka Hoka Bento Beef Teriyaki, Bamboe Saus Lada Hitam (16.7g). more...
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Losing 0.5 kg a Week
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erembulan's Weight History
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