Weigh In record (no journal entry) for 18 August 2019
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54 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1419 kcal
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Fat: 59.70g | Prot: 32.00g | Carbs: 182.98g.
Breakfast: Mirabelle, Gâteaux de Riz Brun. Lunch: Andros Compote, Choucroute Cuite, Riz Blanc. Dinner: Salade Composée. Snacks/Other: Tomates Cerises, Thé Vert, LU Biscuit Thé, LU Granola. more...
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Losing 1.4 kg a Week
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