Weigh In record (no journal entry) for 18 August 2019
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95.9 kg
Lost so far: 1.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 5.90g | Prot: 10.60g | Carbs: 135.45g.
Breakfast: Mer Apelsin, Espresso House Kyckling Hickory Bagel. Snacks/Other: Red Bull Energidryck. more...
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Gaining 1.9 kg a Week
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alexanderkyckling's Weight History
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