Weigh In record (no journal entry) for 18 August 2019
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67.9 kg
Lost so far: 11.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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333 kcal
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Fat: 12.79g | Prot: 49.13g | Carbs: 3.26g.
Breakfast: Творог 5%, Приготовленный Яичный Белок, Куриная Грудка. more...
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steady weight
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valentina.ratnikova's Weight History
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