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Metabolik balans öğlen yemeğim yağsız dönem
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956 kcal
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Fat: 31.51g | Prot: 50.46g | Carbs: 121.39g.
Breakfast: Elma, Domatesler, Wasa Fibre, Tam Yağlı Sade Yoğurt. Lunch: Domatesler, Karpuz, Maş Fasulyesi. Dinner: Wasa Fibre, Pişmiş Kabak, Dana Etinden Yapılan Köfte. more...
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1898 kcal
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Exercise:
Sitting - 5 hours, Stairs (Climbing Stairs) - 5 minutes, Housework - 20 minutes, Resting - 10 hours and 35 minutes, Sleeping - 8 hours. more...
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 Comments
Selam , yulaf lapasımı o?
17 Aug 19 by member: eelif24
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Merhaba, haşlanmış maş fasulyesi☺️
18 Aug 19 by member: g.arp
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