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Miiiiiiaaaaa
Journal
17 Aug 19
Miiiiiiaaaaa's Journal, 17 Aug 19
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Weigh In record (no journal entry) for 17 August 2019
55.2 kg
Lost so far:
0.2 kg
.
Still to go:
3.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 August 2019:
1159 kcal
Fat: 53.55g | Prot: 41.71g | Carbs: 127.75g.
Lunch:
노브랜드 쌀밥 한 공기, 소갈비살.
Dinner:
요리하다 오리엔탈 나시고랭 볶음밥.
Snacks/Other:
나뚜루 녹차 초콜릿바, 사과 (껍질 제외).
more...
1378 kcal
Exercise:
Squats (Legs) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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Miiiiiiaaaaa's Weight History
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