Weigh In record (no journal entry) for 29 July 2010
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87.1 kg
Lost so far: 0 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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1431 kcal
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Fat: 59.02g | Prot: 52.19g | Carbs: 178.38g.
Breakfast: Reduced Sugar Strawberry Spread, Multigrain Bagel. Lunch: SaladWorks Create your own (Egg white, mushroom, cucumber, olive, red pepper). Dinner: chicken thigh, swiss chard, corn on the cob. Snacks/Other: Mint CHocolate CHip Ice cream. more...
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Losing 6.4 kg a Week
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Cbug1327's Weight History
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