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bugun tekrardan basladim hayirlisi olur ins...
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84.3 kg
Lost so far: 9.4 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 51.77g | Prot: 59.10g | Carbs: 106.46g.
Breakfast: Çay (Demlenmiş), Salatalık (Soyulmuş), Domatesler, Siyah Zeytin, Yörsan Beyaz Peynir, Beyaz Ekmek, Haşlanmış Yumurta. Lunch: Mevsim Salata, Tavuklu Pilav, Kıymalı Taze Fasulye. Dinner: Eti Karam Bitter, Badem Şekeri. more...
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Gaining 0.2 kg a Week
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fatmam97's Weight History
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